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Excellent item. Purchased for son's knee surgery rehab and realized that it was an all around great workout/fitness/balance aid for my wife and me. FitterFirst is also a FIRST CLASS company to work with, a model for superior customer service.
WE'RE LOVING IT!
A friend who is a doctor recommended it to improve proprioception. Everyone in the family is using it and loving it. It is super challenging. Time will tell if we see the benefits. Improvement is coming slowly for me. My son and daughter don't have it mastered...but they are well on their way.
EXACTLY WHAT NEEDED
I first used a Fitterfirst balance board during rehab for an ankle severely injured many times and found it was very helpful in improving flexibility helping to regain motion range. I found this to be helpful enough I wanted to continue using it on an ongoing basis at home. I have found it to help with issues going back for 25 years so I am very happy to incorporate it into a home routine. My wife also had a serious injury and has found it useful. Exactly what we needed.