Banerjee, Brown, Howarth, and McGill

Torso and hip muscle activity and resulting spine load and stability while using the Pro Fitter 3-D Cross Trainer.

Cindy Merrick M.S.P.T. and Lisa Lehman, S.P.T.

16 exercises to get you on the mend.

Tribune News Service (USA)

Many people who slowly lose the ability to maintain their balance can reverse much of that decline through exercise and balance training.

Louis J. Stack

Observations from watching tens of thousands of people use Fitter at consumer and medical conferences around the world.

Proprioception, the body's ability to react appropriately to external forces, is the keystone to a functional rehabilitation program.

Fitness Management Magazine

Proprioceptive movements in your classes and training sessions can enhance your clients' body awareness and movement efficiency.

Jordana Bieze Foster

Performing balance exercises under different sensory conditions can help improve postural stability in post-stroke patients.