The CanDo flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination, increases range-of-motion and is a perfect size for twisting and bending. Perform oscillation movements for neuromuscular and balance training. Also great for soft-tissue and joint mobilization.
12" long rubber bar
Consistent bar diameter & length throughout resistances
12 in length with consistent diameter across resistances
Progressive resistance allows catering to personal needs