When used as a footrest, an adjustable height Balance Board allows dynamic movement of your legs and feet so they won’t get tired from being in the same position for hours.
Research shows that movement is essential to retaining your health. Balance Boards are a great adjunct to any rehabilitation or running program. Optimizing control, proprioception, and strength in sports and active settings.
Incorporate a higher challenge to balance and functional movement patterns with Balance Board training. Practice improving proprioception, strength, and position sense, all of which contribute to improved performance.
Add the element of Balance Training to your everyday environment by incorporating Active Standing into your day.
Increase your balance, coordination, and agility while improving strength in core and stabilizing muscles in the lower body.
- Louis Stack, Founder & President