The AIREX® Balance Pad is an active therapy and training tool made of the famously soft AIREX® foam material. The Balance Pad, with its smooth surface, is perfect for barefoot balance training beginners. With its thickness of 6 cm, it has the desirable destabilizing characteristics for balance training and exercise. The yielding foam constantly challenges the body to maintain its balance and stabilize the joints. The exercises on this Balance Pad trigger engagement of a greater number of deep muscles than the same exercises performed without the pad. The workout on this Balance Pad can purposefully improve both conditional and coordinative abilities, such as strength, endurance, differentiation and balance.
The AIREX® Balance Pad combines both exercise and coordination skills at any level. Widely used for rehabilitation, injury prevention and sports conditioning, this pad challenges balance and is suitable for strengthening lower back muscles and while doing lunges and squats.