As a experienced user of the Fitter (I used to sell this fitness item here in England) I would recommend the product to everyone whe wants to keep fit,and active in a functional way, especially if you find keeping fit either boring or time consuming. Fitter challenges balance and coordination with muscle strength. There is no other item of equipment that combines all these in a single item. The fact all the parts are replaceable means your investment will never get thrown out. Everyone enjoys the Fitter challenge. Go ahead and enjoy the fun.