Smart Strength Bands are great for customizing your resistance training. The long, thick loops are available in different strengths - useful for pull-up assistance, stretching, conditioning and rehabilitation.
XX-Light (Red) is most versatile, great for joint & warm up exercises but too light for pull ups
X-Light (Black) is good for larger muscle groups & beginner pull up assistance
Light (Purple) is great for targeting the biggest muscles, pull up assistance, & footwork
Medium (Green) is good for static stretching & mobility exercises, & advanced pull up assistance
Heavy( Blue) is recommended for very strong & heavier built users due to the strength needed to stretch the band
Providing smooth, constant resistance throughout a range of motion, these bands are versatile, allowing users to add them into their training routines. Easily loops over railings, pull up bars, or hands and feet for an infinite variety of exercise possibilities.
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Adds resistance to any exercise for improved muscle development & toning
Develop cardio, power & strength
Add to a routine to challenge or assist
Contains rubber latex, use with caution
Durable, portable & effective
Easy to clean & suitable for club use
Loops are 40 inches long & 3/6 inches thick, varying in width & resistance