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Professional 20" Rocker Board
Perfect Board to Prevent Falls, Recover from Injury, and Strengthen Your Legs
$199.95 CAD
Our most popular balance board! Ideal for anyone new to balance training and seniors looking to improve mobility.
$109.95 USD
ADD TO ORDER
$189.95 USD
ADD TO ORDERIn stock, ready to ship
Core Benefits
The Fitterfirst Rocker Board provides a range of benefits, including improved balance, stability, coordination, core strength, and injury prevention. It is a versatile and engaging fitness tool suitable for all fitness levels.
Specs & Features
- Enhance Balance, Strength & Proprioception: An excellent tool for improving overall body coordination and agility.
- Minimize Injury Risk: Strengthen your ankles and lower the chances of sprains and strains during physical activities.
- Boost Core & Lower Body Strength: Target crucial muscle groups for increased power and stability.
- Accelerate Rehabilitation & Sports Performance: Lessen recovery time and maximize your athletic potential.
- Perfect for Beginners & Seniors: A beneficial addition to balance training programs for individuals of all fitness levels.
- Versatile Single-Plane Motion: Ideal for both heel-to-toe and side-to-side movement exercises, promoting a full range of motion.
- Adjustable Tri-Level Spheres: Easily modify the board to steeper angles, presenting a more challenging balance exercise.
- Safe, Non-Slip Surface: Suitable for any footwear or even bare feet, ensuring optimal grip and safety during workouts.
- High-Quality Material: Crafted from robust 3/4 inch birch plywood, designed for endurance and suitable for commercial use.
Shipping & Returns
Your Rocker Board ships via UPS Ground, typically arriving within 10-15 business days in the U.S. and 7-10 days in Canada, often sooner.
Please provide a physical shipping address as we cannot deliver to P.O. boxes or A.P.O. addresses, though billing to these addresses is acceptable
Download User Manual
Empower your fitness journey with our easily accessible, downloadable User Manual. Complete with setup instructions, exercise tips, and maintenance guidelines, our comprehensive manual is designed to help you make the most of your Rocker Board.
Whether you're a beginner or an experienced user, this guide ensures a safe and efficient use of your fitness equipment.
TRUSTED BY 10,000+ CUSTOMERS
Physical Therapy at Home
Injury Recovery
Strengthen your feet, ankles and hips while you recover from any post-stress or injury.
Physiotherapist Approved
Practise 10 min. a day, 3x a week to speed up your recovery and feel noticible results.
Increase Mobility
Reduce spasticity, contractions and stiffness in the body with movement mobility and balance.
Strengthen Hip & Ankle
Recover and build back your hip and ankle post-surgery, and improve overall health.
Benefits of The Rocker Board
Improves balance and coordination
Achieve improved balance and coordination through our specialized program. Enhance stability, core strength, and spatial awareness for better performance in activities and sports. Gain confidence and grace in movement. Start your journey to greater control and agility now.
Improves strength and flexibility in muscles around the hips, knees and ankles
Improve strength and flexibility in the muscles around your hips, knees, and ankles. Our program targets these areas, reducing stiffness, enhancing performance, and minimizing the risk of injury. Experience the transformative benefits of increased strength and flexibility. Start today and feel the difference.
Heightens sense of body awareness
Heighten body awareness through our program, improving balance, coordination, and movement precision. Enhance performance in various activities with a deeper connection between mind and body.
Whats the difference between a single-plane balance board vs. multi-plane balance board?
A single-plane balance board allows movement in one direction, while a multi-plane balance board offers movement in multiple directions. The multi-plane board provides a broader range of motion and challenges balance in various planes.
Level Up Your Balance, Coordination, and Core Strength to Prevent Injuries
If you're recovering from an injury, you're a senior or a just a beginner, the Rocker Board is perfect for you! The board has adjustable spheres and a wide base, which makes it easy for you to practice balancing. By using the board, you can strengthen your muscles and ligaments. By regaining your ability to move around easily, you'll become more flexible and will improve your health in no time.
100+
Happy customers
98%
Returning patrons
4/5
Users saw core results
5 Days
Improvement in health
3 Simple Steps To Get Results
Adjust & Customize Your Level
Rocker Board allows you to increase or decrease the difficulty level based on your goals. Makes it versatile and effective tool for anyone looking to improve their balance, coordination, strength, and flexibility.
Find Balance on the Rocker Board
Practice daily to find your balance, with patience and persistence, you'll be able to maintain your balance on the board for longer periods of time. This will also help you improve on your strength and stability.
Move Back and Forward
Set aside 10 min. a day to rock back and forth, side to side on the board. Gradually vary your speed and range of motion. speed and range of motion. With consistent practice you'll feel positive difference in your muscles and ligaments.
Revitalize Your Health and Strength
The Fitterfirst Rocker Board is made with high-quality plywood that can hold over 300lbs. Making it incredbly durable and long-lasting. This board is versatile and effective, that helps you improve your injuries and health.
The Rocker Board serves as an exceptional and efficient tool in advancing injury rehabilitation. Endorsed by numerous licensed physical therapists, this particular model is often recommended for patients to use weekly in order to recover and enhance their health results.
Fitterfirst
Other
Improves Sports Performance
Reduces risk of injury
Unidirectional Tilt (Side-to-Side and Front-to-Back)
Durable Construction
Adjustable tri-level design for skill progression
Review Section
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FAQ
Can the Rocker Board be used for other types of exercises?
Yes, the Rocker board can be used for a variety of exercises beyond just improving balance and coordination. It can also be used for strength training, stretching, and rehabilitation exercises. For example, you can use the board to perform squats, lunges, push-ups, planks, and even yoga poses. Additionally, the instability of the board can help engage your core muscles and improve overall stability, making it a valuable tool for any fitness routine.
How often should I use the Rocker Board?
The frequency of using a balance board varies based on factors like fitness level and goals. Generally, aim for 2-3 sessions per week, adjusting based on individual needs and recovery time. Consulting with a fitness professional can provide personalized guidance.
How can the tri-level spheres be adjusted on the Rocker Board?
Tri-level spheres on a balance board can be adjusted by rearranging or adding/removing them to customize the difficulty level. Experimenting with different configurations allows for gradual progression in balance training. Refer to specific instructions for precise methods of adjustment.
What material is the Rocker Board made from?
The Fitterfirst Rocker Board is crafted from high-quality Baltic Birch plywood, ensuring durability and strength in its construction.
Buy with Confidence
Quality Guarantee
Made with durable and reliable construction, safe for all users.
Fast Shipping
We strive to provide fast and efficient shipping for all our customers' convenience.
Canadian Company
Offering high-quality balance boards and other fitness equipmentto customers across the world.
30 Day Return Policy
Not satisfied with the product after trying it, you can return it within 30 days for free.
