Smart Yoga Mat - 6mm Exercise Mat with 28 Printed Workouts (Core & Stretching Guides)

Get a quick, effective workout anytime with the Smart Yoga Mat—your built-in personal trainer! Designed for busy lifestyles, this 6mm-thick yoga mat features 14 core exerciseson one side and 14 stretching poseson the other. Unlike standard yoga mats, the Smart Yoga Mat includes built-in workout guidance to eliminate the guesswork from home workouts - perfect for those who forget exercises or need form reminders. Also ideal for yoga, Pilates, stretching and floor exercises.

Why You’ll Love It:

✔ Self-Guided Workouts – No class? No problem! Simply follow the printed exercises for a core or stretching session anytime.
✔ Durable & Non-Slip Surface – Stays in place on hardwood, tile and carpet, with durable construction to withstand daily use. 
✔ Portable & Easy to Store – Rolls up easily with included carrying strap.
✔ Versatile & Effective – Improve balance, coordination, and flexibility with simple, easy-to-follow movements - no prior yoga or fitness experience required.
✔ Spacious & Supportive – At 6 feet (183 cm) long, 2 feet (61 cm)wide and 6mm thick, this mat provides ample space and cushioning for any workout.

Comes with carrying strap. Perfect for home, travel, or the gym, the Smart Yoga Mat makes it easy to improve flexibility and core strength. Just unroll, follow the guide, and get moving!