Bodyblade® Oscillating Resistance Training Bar - Core Strength & Stability

Bodyblade® is the most simple and yet effective, core-strengthening tool you'll ever use. When in use, the blade flexes back and forth rapidly contracting your muscles with up to 270 vibrations per minute, stimulating your nervous system, and transforming your body.

Unlike traditional resistance bands or weights, Bodyblade uses rapid oscillation to engage stabilizer muscles and improve neuromuscular coordination.  Bodyblade will build your body from the center out to develop stability, providing you with a strong, well balanced, and functional body.This super simple, highly efficient core tool is also marvelously quiet, allowing you to get fit in minutes - at home or the office.Use it alone or as a complement to other tools including a Fitterfirst Balance board.

What's Included: Each kit includes Bodyblade, exercise guide with 30 dynamic exercises, and access to free online workouts 

Great for conditioning, strengthening, training or in rehabilitation.

Comes in three sizes based on your height and level of conditioning

• 40" CXT Compact & portable - ideal for travel, beginners, and home workouts.The smallest & lightest version, for anyone rehabilitating serious injuries, working on neurological development & for seniors. I

• 48" Classic Standard size - perfect for intermediate users and general fitness.The most popular size, providing the greatest resistance range of the Bodyblade® line & is designed for the majority of uses from late rehab to athletic training. 

Perfect for:Physical therapy, sports performance training, post-injury rehabilitation, core strengthening, balance training, and home fitness

Material: 

• Blade/Shaft: A specialized, flexible composite material that allows for rapid oscillation (4-5 Hz).
• Handle & Ends: Durable, latex-free rubber components for grip and durability.