Enhance the way you connect to your foot strength and awareness during yoga, Pilates, barre and floor work. The unique texture of the Naboso® Mind Body Mat is designed to stimulate the feet, brain and entire body. The Naboso Mind Body Mat is stimulating but not irritating to the knees, elbows and tops of feet.
Optimizing both hand and foot stimulation throughout any exercise
Barre, Yoga, Pilates and any bodyweight movements
During myofascial release and stretching work
Floorwork and standing barefoot bodyweight exercises
Not recommended for:
Heavy standing barefoot exercises such as kettlebells, weights and Olympic Lifting. Please see our Training Mat for these activities.
Measuring 72" x 24" x 5mm and weighing 6lbs the Naboso® Mind Body Mat is perfect for your favorite studio classes such as Barre, yoga and Pilates and is designed to be lightweight and travel-friendly.
Easy to use - comes with mat strap
Large size for yoga and pilates exercises
Used barefoot, the texture improves proprioception
Activates the nervous system and the brain's connection to the ground to improve motor control
Stimulates nerves on bottoms of feet to reduce pain