Optimizing foot stimulation during standing barefoot exercises
Standing exercises with kettlebells, sandbags, Olympic lifting etc
Standing barefoot bodyweight exercises such as step ups, lunges etc.
Not recommended for:
Floorwork including yoga, Pilates, stretching or myofascial work. If this is your intended interest we recommend ourNaboso® Mind Body Mat.
The unique, patent-pending material used in the Naboso® Training Mat is based on texture research and surface science which means it uniquely stimulates the body's nervous system through the skin on the bottom of the feet. Users will notice an improvement in postural control, stability and strength.
Measuring 72" x 24" x 5mm and weighing 5lbs the Naboso® Training Mat is designed to be lightweight and travel-friendly enabling you to bring your ideal barefoot training surface with you.
Rolls up easily and comes with a carrying strap
Ideal for training and rehab exercises
Used barefoot, the texture improves proprioception
Activates the nervous system and the brain's connection to the ground to improve motor control
Stimulates nerves on bottoms of feet to reduce pain