Smart Strength Bands are great for customizing your resistance training. The long, thick loops are available in different strengths - useful for pull-up assistance, stretching, conditioning and rehabilitation.
- Red XX-Light is most versatile, great for joint & warm up exercises but too light for pull ups
- Black X-Light is good for larger muscle groups & beginner pull up assistance
- Purple Light is great for targeting the biggest muscles, pull up assistance, & footwork
- Green Medium is good for static stretching & mobility exercises, & advanced pull up assistance
- Blue Heavy is recommended for very strong & heavier built users due to the strength needed to stretch the band
Providing smooth, constant resistance throughout a range of motion, these bands are versatile, allowing users to add them into their training routines. Easily loops over railings, pull up bars, or hands and feet for an infinite variety of exercise possibilities.